Two Second Breakfast
TM5 TM6

Two Second Breakfast

4.5 (38 rating)

Ingredients

  • 3 oz desiccated coconut, unsweetened
  • 1 dessert apple, (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
  • 4 pitted dates, dried (approx. 1 oz)
  • 10 almonds (approx. 0.5 oz)

Nutrition
per 1 portion
Calories
1002 kJ / 240 kcal
Protein
2.9 g
Carbohydrates
20.8 g
Fat
16.1 g

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