Cheesy Cauliflower Tots

Cheesy Cauliflower Tots

3.8 81 rating

Prep. 5min

Total 35min

24 portions

Ingredients

olive oil spray to grease

avocado oil, to grease
Italian parsley leaves and tender stems
½ oz
cheddar cheese cubed
4 oz
4 oz mozzarella cheese, cubed
cauliflower florets
20 oz
smoked paprika
1 tsp
ground cayenne pepper
¼ tsp
extra virgin olive oil
1 tsp
salt to taste
½ tsp
ground black pepper to taste
1 pinch
large eggs organic, pasture-raised
2

Difficulty

easy

Nutrition per 1 portion

Sodium 92 mg

Protein 2 g

Calories 146 kJ / 35 kcal

Fat 3 g

Fiber 1 g

Saturated fat 1 g

Carbohydrates 1 g

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Also featured in

Keto Meal Prep by flavcity Part 1 13 Recipes
United States

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