
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
olive oil spray, to grease
or avocado oil, to grease - ½ oz Italian parsley, leaves and tender stems
-
4
oz cheddar cheese, cubed
or 4 oz mozzarella cheese, cubed - 20 oz cauliflower florets
- 1 tsp smoked paprika
- ¼ tsp ground cayenne pepper
- 1 tsp extra virgin olive oil
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- 2 large eggs, organic, pasture-raised
- Nutrition
- per 1 portion
- Calories
- 146 kJ / 35 kcal
- Protein
- 2 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 1 g
- Sodium
- 92 mg
In Collections
Alternative recipes
Coffee Shop Egg Bites
No ratings
50min
Soft and Cheesy Pita Bread
No ratings
30min
Chicken Keto Taquitos
No ratings
55min
Keto Beef Chili
No ratings
3h 10min
Keto Cauliflower Breadsticks
No ratings
55min
Keto Cheddar Biscuits
No ratings
30min
Cheesy Stuffed Meatloaf with Broccolini and Eggplant
No ratings
1h 5min
Keto Shortbread Cookies
No ratings
55min
Keto Chocolate Chip Cookie Dough Fat Bomb
No ratings
50min
Keto Cloud Bread
No ratings
40min
Keto Cream Cheese Pancakes
No ratings
40min
Keto White Chicken Chili
No ratings
50min