Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Datteln, entsteint
- 2 Eiswürfel
- 150 g Apfelsaft
- 200 g Naturjoghurt
- 1 Apfel, in Stücken
- 20 g Haferflocken
- 10 g Mandelmus
- 5 g Leinsamen, braun
- 10 g Agavensirup (optional)
- Nutrition
- per 1 Portion
- Calories
- 1501 kJ / 359 kcal
- Protein
- 8 g
- Carbohydrates
- 70 g
- Fat
- 8 g
- Saturated fat
- 3 g
- Fiber
- 7.8 g
- Sodium
- 52 mg
Alternative recipes
Schnelles Trinkmüsli
5min
Warmer Apfelstrudel-Smoothie
15min
Frühstücks-Smoothie
10min
Guten-Morgen-Smoothie
5min
Frühstücks-Smoothie
5min
Warmer Frühstücks-Smoothie
20min
Müsli-Smoothie
12h
Schnelles warmes Müsli
10min
Couscous-Frühstück
25min
Power-Smoothie
5min
Warmer Power-Müsli-Drink
10min
Carrot-Cake-Smoothie Bowl
10min