Frühstück im Glas
TM6 TM5

Frühstück im Glas

4.7 (386 ratings)

Ingredients

  • 4 Datteln, entsteint
  • 2 Eiswürfel
  • 150 g Apfelsaft
  • 200 g Naturjoghurt
  • 1 Apfel, in Stücken
  • 20 g Haferflocken
  • 10 g Mandelmus
  • 5 g Leinsamen, braun
  • 10 g Agavensirup (optional)

Nutrition
per 1 Portion
Calories
1501 kJ / 359 kcal
Protein
8 g
Carbohydrates
70 g
Fat
8 g
Saturated fat
3 g
Fiber
7.8 g
Sodium
52 mg

Like what you see? This recipe and more than 79 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all