Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Sweet potato and grain salad
Prep. 30min
Total 1 h 30min
8 portions
Ingredients
Roasted vegetables
-
sweet potato peeled and cut into cubes (2 cm)800 g
-
red onion (approx. 150 g), cut into rounds (5 mm)1
-
olive oil2 tbsp
-
salt1 tsp
-
ground cumin1 tsp
Grains
-
water plus extra as needed1400 g
-
Vegetable stock paste (see Tips)1 tsp
-
cracked freekeh200 g
-
French green lentils150 g
-
olive oil40 g
-
pomegranate molasses1 tbsp
Salad
-
grapefruit segmented and cut into pieces (2 cm)1
-
rocket100 g
-
pitted green olives50 g
-
preserved lemon zest only, cut into thin slices1 piece
-
salt to season
-
ground black pepper to season
-
red wine vinegar to season (optional)
Nutrition per 1 portions
Calories
319.1 kcal /
1340.5 kJ
Protein
11.1 g
Fat
11.9 g
Carbohydrates
38.9 g
Fiber
5.9 g
Saturated fat
1.8 g
Sodium
884.6 mg
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Australia and New Zealand
Australia and New Zealand
