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Ingredients
- 1 pear (approx. 180 g), cored and cut into pieces (3-4 cm)
- 1 apple (approx. 150 g), cored and cut into pieces (3-4 cm)
- 60 g fresh baby spinach leaves
- 150 g chilled water
- 300 g freshly squeezed orange juice (chilled)
- Nutrition
- per 1 portion
- Calories
- 317 kJ / 75.5 kcal
- Protein
- 1.4 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
- Saturated fat
- 0 g
- Fiber
- 4.4 g
- Sodium
- 8.2 mg
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