Smoothie verde

Smoothie verde

3.3 6 ratings
Prep. 5min
Total 5min
4 vasos

Ingredients

  • 250 g de aguacate en trozos
  • 60 g de hojas de espinaca fresca
    60 g de espinacas congeladas
  • 30 g de almendras peladas
  • 80 g de yogur con probióticos
    80 g de yogur natural, sin azúcar
  • 300 g de leche de soya sabor vainilla
    300 g de leche de soya, natural
  • 350 - 400 g de agua fría, al gusto
  • 2 - 3 cdas de miel al gusto

Difficulty

easy


Nutrition per 1 vaso

Protein 7 g
Calories 1224 kJ / 292 kcal
Fat 21 g
Fiber 5.5 g
Carbohydrates 16 g

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