Smoothie oscuro

Name: Smoothie oscuro
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4 vasos
Ingredients: 150 g de ciruelas; 150 g de zarzamoras; 1 manzana; 180 g de agua de coco; 1 limón

4.3 3 rating

Prep. 5min

Total 5min

4 vasos

Ingredients

150 g de ciruelas , en trozos, congeladas
150 g de zarzamoras , congeladas
1 manzana (aprox. 120 g), en cuartos
180 g de agua de coco
1 limón , sólo la ralladura

Difficulty

easy

Nutrition per 1 vaso

Calories 268 kJ / 64 kcal

Protein 1 g

Carbohydrates 12 g

Fat 1 g

Fiber 2.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

SMOOTHIES FRESCOS 11 Recipes
Mexico

You might also like...

Smoothie tropical de fresa

4.5(2)

5min

Arroz con crema de garbanzos

3.5(4)

40min

Batido energizante

4.9(14)

10min

Batido saludable

3.0(4)

10min

Smoothie rosa

3.4(5)

10min

Smoothie de kiwi y melón

4.8(6)

10min

Smoothie exótico

4.5(2)

5min

Smoothie de moras

3.5(6)

5min

Lassie de durazno y canela

4.6(7)

10min

Smoothie de verano

5.0(6)

5min

Smoothie pre-work out con frutos rojos y maca

4.4(11)

5min

Smoothie de fresa con yogurt de soya, chía y coco

4.8(20)

10min