Smoothie oscuro

Name: Smoothie oscuro
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4 vasos
Ingredients: 150 g de ciruelas; 150 g de zarzamoras; 1 manzana; 180 g de agua de coco; 1 limón

4.3 3 rating

Prep. 5min

Total 5min

4 vasos

Ingredients

150 g de ciruelas , en trozos, congeladas
150 g de zarzamoras , congeladas
1 manzana (aprox. 120 g), en cuartos
180 g de agua de coco
1 limón , sólo la ralladura

Difficulty

easy

Nutrition per 1 vaso

Calories 268 kJ / 64 kcal

Protein 1 g

Carbohydrates 12 g

Fat 1 g

Fiber 2.8 g

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Mexico

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