
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g raw almonds (see Tips)
- 50 g walnuts (see Tips)
- 60 g dried cranberries (see Tips)
- 40 g extra virgin coconut oil
- 180 g rice malt syrup (see Tips)
- 50 g rolled oats
- 50 g pepitas
- 1 tsp mixed spice
- 1 tbsp plain flour
- 180 g dark chocolate, broken into pieces
- Nutrition
- per 1 portions
- Calories
- 524.6 kJ / 124.9 kcal
- Protein
- 1.9 g
- Carbohydrates
- 11 g
- Fat
- 8.3 g
- Saturated fat
- 3.6 g
- Fiber
- 1 g
- Sodium
- 14.7 mg
In Collections
Alternative recipes
Caribbean carrot cake
2h 10min
Red and green Christmas shortbread
2h 20min
Banana, walnut and date loaf
55min
Carrot cake bliss balls
40min
Five seed energy bars
1h 45min
Coconut oat biscuits
45min
Almond and date bars
2h 15min
Healthy biscuits
35min
Blueberry crumble slice
1h 15min
Lemon olive oil salted macadamia biscuits
1h 25min
Sweet seeded crackers
1h 10min
Ginger bundt cake
1h