Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g ripe tomatoes, quartered
- 3 garlic cloves
- 180 g onions, quartered
- 20 g extra virgin olive oil
- 250 g red split lentils, rinsed and drained
- 350 g water
- 2 tsp fine sea salt
- 3 pinches ground black pepper
- 300 g aubergines, sliced 7-8 mm (approx. 1 large)
- 300 g courgettes, sliced 7-8 mm (approx. 2 medium)
- 100 g vegan cheese, grated (see tip)
- Nutrition
- per 1 portion
- Calories
- 716 kJ / 171 kcal
- Protein
- 9.79 g
- Carbohydrates
- 13.85 g
- Fat
- 8.54 g
- Fiber
- 5.5 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Aubergine, Spinach & Lentil Curry
25min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Vegetable and Chickpea Tagine
50min
Chickpea, Squash and Kale Stew
45min
Root Vegetable Hotpot with Harissa
40min
Lentil Moussaka
2h 20min
Iranian Vegetable Stew
1h 30min
Swiss Chard, Chickpea and Tamarind Stew
45min
Warm Salad with Lentils, Cauliflower and Beans
30min
Vegetable Stroganoff
30min
Pearl Barley and White Bean Stew
45min
Carrot, Pumpkin and Chard Pie
1h 20min