Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g fresh coriander, for serving
- 120 g onions, quartered
- 2 garlic cloves
- 10 g fresh root ginger, cut in round slices (2 mm)
- 1 fresh green chilli, halved
- 15 g olive oil
- 350 g aubergines, cubed (1 cm)
- 150 g red split lentils, rinsed
- 1 tsp black mustard seeds
- 2 tsp garam masala
- 15 g tomato purée
- ¼ tsp fine sea salt
-
300
g vegetable stock
or 300 g chicken stock - 450 g ripe tomatoes, quartered
- 400 g coconut milk
- 150 g fresh spinach leaves
- Nutrition
- per 1 portion
- Calories
- 731 kJ / 175 kcal
- Protein
- 8.9 g
- Carbohydrates
- 24.9 g
- Fat
- 4.4 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Aubergine, Coconut and Peanut Curry
25min
Vegetable and Chickpea Tagine
50min
Chickpea, Squash and Kale Stew
45min
Root Vegetable Hotpot with Harissa
40min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Sweet Potato Curry
30min
Lentil Moussaka
2h 20min
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Swiss Chard, Chickpea and Tamarind Stew
45min
Warm Salad with Lentils, Cauliflower and Beans
30min
Pearl Barley and White Bean Stew
45min
Garlic and White Bean Stew
50min