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Ingredients
- 3 garlic cloves
- 150 g onions, quartered
- 40 g olive oil
- 200 g beef mince, broken in pieces
- 160 g tinned chopped tomatoes
- 1 Tbsp tomato purée
- 1 tsp caster sugar
- 1 tsp fine sea salt
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 dried bay leaf
- 1 pinch ground turmeric
- 1 pinch sweet paprika
- 1 pinch ground cloves
- 1 pinch ground cayenne pepper
- 240 g tinned kidney beans, rinsed, drained (1 x 400 g tin)
- 15 g dark chocolate (70% cocoa solids), small pieces or callets
- 200 g tortilla chips
- 150 g Cheddar cheese, grated (see tip)
- Nutrition
- per 1 portion
- Calories
- 2017.1 kJ / 482.1 kcal
- Protein
- 17 g
- Carbohydrates
- 34.9 g
- Fat
- 30.7 g
- Saturated fat
- 9.9 g
- Fiber
- 4.6 g
- Sodium
- 727 mg
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