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Ingredients
- 1 gousse d'ail
- 2 c. à soupe d'huile d'olive, et un peu pour la cuisson
- 500 g d'eau
- 125 g de farine de pois chiche
- 3 pincées de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 631 kJ / 151 kcal
- Protein
- 6.5 g
- Carbohydrates
- 15.5 g
- Fat
- 7 g
- Fiber
- 5 g
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