Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spinatteig
- 4 Eier, getrennt
- 2 Brötchen, eingeweicht, ausgedrückt
- 300 g Blattspinat, TK, aufgetaut, ausgedrückt
- 1 TL Salz
- ¼ TL Pfeffer
- 3 Prisen Muskat
Rührei-Käse-Belag und Fertigstellung
- 280 g Gouda, mittelalt, davon 200 g in Stücken und 80 g in Streifen
- 4 Eier
- 50 g Milch
- 1 TL Kräutersalz
- ¼ TL Pfeffer
- 20 g Butter
- Nutrition
- per 1 Scheibe
- Calories
- 1011 kJ / 242 kcal
- Protein
- 14 g
- Carbohydrates
- 9 g
- Fat
- 16 g
- Fiber
- 1.6 g
In Collections
Alternative recipes
Käsebrötchen
1h
Blumenkohl-Puffer
30min
Brokkoli-Puffer
1h
Blumenkohl-Käse-Pizzen
1h
Falsche Gnocchi
1h
Blumenkohl-Couscous
10min
Spinat-Soufflé mit Käse
45min
Blumenkohl-Pizza-Happen
1h 20min
Spinattorte
1h
Zucchinispaghetti mit Frischkäsesauce
35min
Käse-Profiteroles
45min
Möhrenspaghetti mit Möhrengrün-Pesto
25min