Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Chiasamen
- 200 g Kokosmilch
- 40 g Erythrit mit Vanille, selbst gemacht
- 1 Prise Salz
- 200 g Blaubeeren
- Nutrition
- per 1 Glas
- Calories
- 300 kJ / 72 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 4 g
- Fiber
- 5.8 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erythrit mit Vanille
5min
Rote-Bete-Brownies
1h
Chia-Pudding mit Magerquark und Himbeeren
3h 15min
Mandelporridge
10min
Cashew-Chiapudding mit Heidelbeermus
2h 15min
Mandel-Porridge mit Cranberrys
20min
Kokosriegel
2h
Chia-Pudding mit Apfelmus
8h 15min
Low-Carb-Porridge mit Beeren
25min
Schokoladen-Quinoa-Porridge
30min
Vanille-Protein-Quark
10min
Bananen-Pancakes mit Himbeersauce
20min