水蜜桃莓果冰沙
TM5 TM6

水蜜桃莓果冰沙

5.0 (1 rating)

Ingredients

  • 200 克 蜜桃, 切塊,鋪平放入冰箱冷凍(詳見要訣)
  • 100 克 冷凍覆盆子
  • 100 克 冷凍草莓
  • 150 克 香草冰淇淋
  • 400 克 牛奶

Nutrition
per 1 杯
Calories
783 kJ / 187 kcal
Protein
5 g
Carbohydrates
21 g
Fat
8 g
Fiber
2.6 g

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