Empadão enrolado
TM6 TM5 TM31

Empadão enrolado

4.1 (8 ratings)

Ingredients

Recheio

  • 30 g azeite
  • 150 g cebola cortada em pedaços
  • 10 g manjericão
  • 60 g cenoura
  • 300 g peito de frango picado
  • 1 c. chá de mostarda
  • 1 c. chá de sal
  • Pimenta q.b.
  • 1 limão (raspa e sumo)
  • 200 g tomate em pedaços
  • 50 g leite
  • 30 g manteiga
  • 50 g farinha

Puré

  • 250 g cebola cortada em pedaços
  • 4 dentes de alho
  • 40 g azeite
  • 1000 g batata (de casca vermelha p/ fritar) cortada em cubos (1-2 cm aprox)
  • 800 g água
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • 2 ovos

Nutrition
per 1 dose
Calories
1388.4 kJ / 331.8 kcal
Protein
15.4 g
Carbohydrates
35.1 g
Fat
14.9 g
Saturated fat
4.1 g
Fiber
4.6 g
Sodium
658.3 mg

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