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- 1 tsp ground cardamom
- 1 garlic clove
- 1 - 2 fresh long green chillies, trimmed and cut into halves (optional)
- 500 g wholemeal plain flour (see Tips), plus extra for rolling
- 50 g ghee (see Tips), plus extra for brushing
- 15 g olive oil, plus extra for brushing and frying
- 1 tsp salt
- 220 g hot water
- per 1 portions
- 792.3 kJ / 188.6 kcal
- 4.9 g
- 27.2 g
- 5.5 g
- Saturated fat
- 2.6 g
- 5.2 g
- 188.4 mg
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