Chia kaše s banánem

Chia kaše s banánem

4.7 167 ratings
Prep. 5min
Total 15min
2 porce

Ingredients

  • 3 polévkové lžíce chia semínek
  • 400 gramů mléka
  • 1 - 2 polévkové lžíce kokosového oleje
  • 1 polévková lžíce medu
  • 200 gramů banánů

Difficulty

easy


Nutrition per 1 porci

Protein 10.8 g
Calories 1461 kJ / 349 kcal
Fat 16.35 g
Fiber 7.25 g
Carbohydrates 40.8 g

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