Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Baingan ka bharta
Prep. 30min
Total 1 h 20min
4 portions
Ingredients
-
eggplants (approx. 350 g each)2
-
garlic cloves4
-
fresh coriander leaves and stalks, plus extra leaves for garnishing14 sprigs
-
brown onions cut into halves2
-
piece fresh ginger peeled1 cm
-
fresh long green chilli trimmed and cut into halves1
-
ghee (see Tips)40 g
-
cumin seeds1 tsp
-
tomatoes cut into pieces (1 cm)3
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ground coriander1 tbsp
-
ground turmeric1 tsp
-
salt to taste¼ - ½ tsp
Nutrition per 1 portions
Calories
164.5 kcal /
691 kJ
Protein
5 g
Fat
9.2 g
Carbohydrates
11.5 g
Fiber
8.7 g
Saturated fat
5.4 g
Sodium
301 mg
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