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Ingredients
- 15 g natives Olivenöl
- ½ grüne Paprika in Stücken
- 50 g Zwiebeln halbiert
- 1 Tomate (ca. 40 g), geviertelt
- 1 Knoblauchzehe
- ½ TL Paprika de la Vera
- 300 g Kartoffeln in Würfeln (3 cm)
- 150 g Wasser
- 1 Prise Salz
- 130 g Thunfisch, frisch in Würfeln (3 cm)
- 5 Stängel glatte Petersilie, frisch abgezupft, grob gehackt
- Nutrition
- per 1 Portion
- Calories
- 272 kcal / 1138 kJ
- Protein
- 19 g
- Fat
- 9 g
- Carbohydrates
- 30 g
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