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Ingredients
- 25 g Parmesan in Stücken
- 30 g Olivenöl und etwas mehr zum Einfetten
- 60 g Zwiebeln halbiert
- ½ Bund Petersilie ohne Stiele
- 2 Stängel Minze, frisch abgezupft
- 1 Knoblauchzehe
- 10 g Paniermehl
- 175 g Erbsen, TK aufgetaut
- 1 TL Salz
- 1 Prise Pfeffer
- 150 g Zucchini in Würfeln (1 cm)
- 30 g Crème double (ca. 48 % Fett)
- 2 Eier
- 1 Prise Cayenne-Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 433 kcal / 1812 kJ
- Protein
- 19 g
- Fat
- 33 g
- Carbohydrates
- 16 g
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