Grünkohl-Omelette

Grünkohl-Omelette

4.2 48 ratings

Prep. 15min

Total 35min

4 Portionen

Ingredients

Gouda in Stücken
70 g
Knoblauchzehe
1
Grünkohl ohne Stängel, in Stücken
100 g
Eier
6
Chiliflocken, getrocknet
2 Prisen
Salz
¼ TL
Pfeffer
¼ TL
Wasser
500 g

Difficulty

medium

Nutrition per 1 Portion

Protein 15 g

Calories 786 kJ / 188 kcal

Fat 13 g

Fiber 1 g

Carbohydrates 2 g

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