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Ingredients
- 1 Knoblauchzehe
- 1 Schalotte
- 45 g Sherryessig
-
50
g Haselnussöl
or 50 g Walnussöl - 2 ¼ TL Salz
- 2 Prisen Pfeffer
- 1500 g Wasser
- 200 g Pardina-Linsen (Garzeit 30 Min.)
- 2 Lorbeerblätter
- 1 EL Balsamico, dunkel
- 2 EL Olivenöl
- 250 g gemischter Blattsalat (z.B. Frisée, Chicorée, Feldsalat, Romana), in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 335 kcal / 1411 kJ
- Protein
- 12 g
- Fat
- 19 g
- Carbohydrates
- 28 g
- Fiber
- 8.9 g
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