Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 2 c. chá de sal
- 250 g massa tipo cuscuz
- 1 limão (raspa e sumo)
- 1 laranja (raspa e sumo)
- 10 g hortelã, só as folhas
- 20 g sultanas
- 30 g azeite
- 100 g cebola roxa cortada em pedaços
- 400 g couve roxa cortada em pedaços
- 100 g azeitonas pretas
- Nutrition
- per 1 dose
- Calories
- 1776 kJ / 424.5 kcal
- Protein
- 10.9 g
- Carbohydrates
- 73.5 g
- Fat
- 10.9 g
- Saturated fat
- 1.5 g
- Fiber
- 8.1 g
- Sodium
- 1395 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Massa integral com legumes salteados
35min
Salada fria de quinoa e pepino
30min
Assado de beterraba, maçã e nabo
1h 30min
Salada morna de quinoa e couve-de-bruxelas
1h
Creme de aipo e maçã
30min
Molho de tomate com azeitonas e alcaparras
1h
Dip de curgete e sésamo
1h
Orzo de camarão
35min
Salada de trigo sarraceno com pimentos
50min
Fritata de bulgur, acelga e ervas aromáticas
1h
Quiche de couve-flor
1h
Omeleta branca com espinafres e cogumelos
50min