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Ingredients
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- ½ Bund frische Petersilie, ohne Stiele
- ½ Bund frische Minze, ohne Stiele
- 2 Scheiben Toastbrot (ca. 40 g), in Stücken
- 300 g Hackfleisch, gemischt
- 60 g Quark
- 100 g Feta, in groben Würfeln
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Cayenne-Pfeffer
- 2 TL Kreuzkümmel, gemahlen
- 20 g Olivenöl
- 8 rote Spitzpaprika (je ca. 60 g), entkernt
- Nutrition
- per 1 Portionen
- Calories
- 1536 kJ / 367 kcal
- Protein
- 23 g
- Carbohydrates
- 12 g
- Fat
- 25 g
- Fiber
- 3.4 g
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