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Ingredients
- 15 g Koriander, abgezupft
- 10 g Blattpetersilie, abgezupft
- 75 g Zwiebeln, halbiert
- 500 g Rinderhackfleisch, auseinandergezupft
- 1 TL Koriander, gemahlen
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Paprika edelsüß
- 1 TL Salz und etwas mehr für den Joghurt
- ½ TL Piment, gemahlen
- ¼ TL Pfeffer und etwas mehr für den Joghurt
- 1 Prise Safranfäden
- 1 EL Milch, heiß
- 200 g Naturjoghurt
- 2 TL Olivenöl zum Bepinseln
- Nutrition
- per 1 Portion
- Calories
- 1134 kJ / 271 kcal
- Protein
- 18 g
- Carbohydrates
- 5 g
- Fat
- 20 g
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