Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Ingwer, frisch, in dünnen Scheiben
- 80 g Walnusshälften
- 50 g Datteln, entsteint, geviertelt
- 40 g Cranberrys, getrocknet
- 30 g Leinsamen, braun
- 15 g Limettensaft
- 130 g Erdnussmus
- ½ - 1 TL Chiliflocken, getrocknet (optional)
- 30 g Amaranth, gepufft (siehe Tipp)
- 15 g Wasser
- 5 g Agavendicksaft
- Nutrition
- per 1 Stück
- Calories
- 313 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 5 g
- Fat
- 5 g
- Fiber
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Protein-Energy-Balls
10min
Feurige Ingwer-Limettensuppe mit Räuchertofu
30min
Brot ohne Mehl
1h 45min
Zitronen-Kokos-Energyballs
1h 15 min
Kurkuma-Kokos-Porridge mit Mango
15min
Protein-Waffeln
20min
Dinkel-Mandel-Cookies
1h 30min
Süßkartoffel-Rhabarber-Curry
30min
Saatenbrot
2h
Möhren-Hafer-Energyballs
50min
Sesambrötchen (Low Carb)
45min
Vegane Erdnuss-Schoko-Cookies
50min