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Ingredients
- 250 g Nudeln ( z.B. Orecchiette oder Penne)
- 100 g Wasser und Wasser zum Kochen
- 1 ¼ TL Salz und Salz zum Kochen
- 1 gelbe Paprika (ca. 170 g), in Stücken
- ½ Bund Basilikum, ohne Stiele
- 70 g getrocknete Tomaten, in Öl, abgetropft
- 1 Zwiebel, klein (45 g), halbiert
- 1 Knoblauchzehe
-
300
g Erbsen, TK, aufgetaut
or 300 g Erbsen, frisch - 50 g Olivenöl
- 20 g Zitronensaft
- ½ TL Pfeffer
- ½ TL Paprika edelsüß
- 1 Packung Mozzarella, kleine Kugeln (150 g), abgetropft, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 2496 kJ / 597 kcal
- Protein
- 21 g
- Carbohydrates
- 66 g
- Fat
- 25 g
- Fiber
- 10.6 g
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