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Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 20 g Tomatenmark
- 1 Dose stückige Tomaten (400 g)
- 1 TL Salz
- ½ TL Pfeffer
- 2 Prisen Zucker
- ½ TL Chiliflocken
- 10 g Crema di Balsamico
- ½ TL Thymian, getrocknet
- ½ TL Basilikum, getrocknet
- 1 Zucchini, gelb oder grün (ca. 200 g)
- 2 Auberginen (ca. 300 g)
- 5 Tomaten (ca. 500 g)
- 1 - 2 Kugeln Büffel-Mozzarella, abgetropft, zerzupft
- Nutrition
- per 1 Portion
- Calories
- 901 kJ / 215 kcal
- Protein
- 9 g
- Carbohydrates
- 13 g
- Fat
- 12 g
- Fiber
- 5.4 g
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