Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de noix de cajou grillées, non salées
- 80 g de banane
- 50 g de flocons d'avoine
- 6 dattes dénoyautées
- 500 g de lait d'avoine
- Nutrition
- per 1 verre
- Calories
- 533 kJ / 127 kcal
- Protein
- 2.5 g
- Carbohydrates
- 19.3 g
- Fat
- 3.8 g
- Fiber
- 1.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie banane, kiwi et Passion
5min
Jus ananas gingembre
15min
Smoothie lait de soja banane Passion
10min
Smoothie énergétique
10min
Smoothie banane-fraise aux graines de lin
5min
Jus détox pour le petit-déjeuner
10min
Smoothie avocat, ananas, vanille
15min
Smoothie menthe, mangue, vanille et citron bergamote
5min
Smoothie bowl vert aux baies de goji
15min
Smoothie fraise, ananas et coco
5min
Smoothie épinards, banane, ananas et cacahuète
5min
Smoothie orange-banane au curcuma
10min