Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g de noix de cajou grillées, non salées
- 80 g de banane
- 50 g de flocons d'avoine
- 6 dattes dénoyautées
- 500 g de lait d'avoine
- Nutrition
- per 1 verre
- Calories
- 533 kJ / 127 kcal
- Protein
- 2.5 g
- Carbohydrates
- 19.3 g
- Fat
- 3.8 g
- Fiber
- 1.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Smoothie banane-fraise aux graines de lin
5min
Smoothie avocat, ananas, vanille
16min
Smoothie énergétique
10min
Smoothie à la mangue et au lait d'avoine
10min
Smoothie aux myrtilles
5min
Smoothie épinards, banane, ananas et cacahuète
5min
Smoothie au muesli
12h
Smoothie vert
10min
Tropical smoothie bowl
15 min
Smoothie figue, poire et sarrasin au lait d'amande
5min
Smoothie orange-banane au curcuma
10min
Smoothie carotte-noix de coco
15 min