
Devices & Accessories
Coconut Creamed Kale
Prep. 5min
Total 20min
6 portions
Ingredients
-
coconut oil25 g
-
onions quartered120 g
-
garlic clove1
-
kale cut in bite-sized pieces, tough stems removed350 g
-
coconut milk240 g
-
fine sea salt½ tsp
-
ground black pepper⅛ tsp
-
ground nutmeg1 pinch
Nutrition per 1 portion
Calories
129 kcal /
541 kJ
Protein
2.7 g
Fat
11.7 g
Carbohydrates
3.3 g
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