Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Grünkernaufstrich
Prep. 5min
Total 20min
10 Portionen
Ingredients
-
Grünkern (H)75 g
-
Koriandersamen (M)¼ TL
-
Zwiebeln (M), halbiert100 g
-
Knoblauchzehen (M), halbiert2
-
frischer Ingwer (M), geschält (ca. 5 mm)1 Scheibe
-
Karotten (E), in Stücken150 g
-
Tomatenmark (F)20 g
-
Kurkuma, gemahlen (F)1 Msp.
-
Paprikapulver, rosenscharf (F)1 Msp.
-
Salz (W)1 TL
-
Wasser (W)250 g
-
Zitrone Saft ausgepresst (H)½
Nutrition per 1 Portion
Calories
36 kcal /
152 kJ
Protein
1 g
Fat
0 g
Carbohydrates
7 g
Fiber
2 g
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5 Elemente Küche
10 Recipes
Austria
Austria
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