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Ingredients
- 4 ovos
- ½ c. chá de fermento p/ bolos
- 50 g flocos de aveia
- 450 g banana cortada em pedaços
- Manteiga q.b. p/ untar
- Mel q.b. p/ servir
- Frutos vermelhos q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 352.4 kJ / 84.2 kcal
- Protein
- 3.5 g
- Carbohydrates
- 13.8 g
- Fat
- 2.1 g
- Saturated fat
- 0.6 g
- Fiber
- 1.7 g
- Sodium
- 43.1 mg
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