Sumo de laranja, maçã e pera
TM6 TM5 TM31

Sumo de laranja, maçã e pera

4.6 (98 ratings)

Ingredients

  • 150 g pera cortada em quartos, s/ caroços
  • 150 g maçã cortada em quartos, s/ caroços
  • 400 g laranja descascada e s/ a parte branca
  • 20 g mel
  • 200 g água
  • Cubos de gelo q.b. p/ servir

Nutrition
per 100 g
Calories
172.5 kJ / 41.2 kcal
Protein
0.5 g
Carbohydrates
10.7 g
Fat
0.1 g
Saturated fat
0 g
Fiber
1.8 g
Sodium
1.2 mg

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