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Ingredients
- 100 g Bergkäse, in Stücken
- 100 g gekochter Schinken, in Stücken
- 200 g Milch
- 100 g Mineralwasser mit Kohlensäure
- 230 g Mehl
- ½ TL Backpulver
- 5 Eier
- 1 TL Salz und etwas mehr zum Würzen
- 250 g Möhren, in Julienne
- 250 g Zucchini, in Julienne
- 1 rote Zwiebel, in Ringen (5 mm)
- Pfeffer zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 2065 kJ / 494 kcal
- Protein
- 31 g
- Carbohydrates
- 51 g
- Fat
- 18 g
- Fiber
- 5.2 g
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