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Ingredients
- 1 spicchio di aglio
- 30 g di prezzemolo fresco le foglioline lavate e asciugate
- 30 g di olio extravergine di oliva
- 50 g di acqua
- 200 g di passata di pomodoro
- 1 cucchiaino di peperoncino rosso secco
- 1 cucchiaino di sale
- 1 cucchiaino di curcuma in polvere
- 200 g di ceci lessati
- 1000 g di cozze fresche pulite
- 200 g di pomodorini ciliegia a metà
- Nutrition
- per 1 porzione
- Calories
- 220 kcal / 920 kJ
- Protein
- 14.3 g
- Fat
- 11.2 g
- Carbohydrates
- 15.5 g
- Fiber
- 5 g
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