One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.
Fresh turmeric and ginger paste
20min
Lemon pepper seasoning
1 h 35min
Za'atar seasoning
5min
Hazelnut dukkah with fennel
50min
Peri peri spice mix
5min
Taco seasoning
5min
Sauerkraut
168 h 35min
Simple steamed salmon
30min
Poached chicken with liquid stock
25min
Flat bread
25min
Wholemeal spelt pastry
35min
Buckwheat and almond slider buns
1 h 15min
Seeded tahini crackers
1 h 10min
Pumpkin and turmeric loaf
1 h 50min
Prosciutto and sun-dried tomato muffins
40min
Green garden juice
5min
Crunchy quinoa patties with avocado smash
1 h 30min
Turmeric latte
25min
Turmeric, lemon and ginger tea
20min
Pink scramble
15min
Tropical smoothie bowl
20min
Green smoothie bowl
20min
Pumpkin, kale and tempeh breakfast bowl
30min
Pumpkin pie porridge
20min
Soufflé omelette with hot smoked salmon
25min
Steamed mushroom and egg pots
40min
Nutty pancakes with stone fruit compote
1 h
Plum and raspberry chia puddings
2 h 30min
Mango muesli
5min
Broccoli soup with sage oil
30min
Ukrainian borscht
35min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Hearty seven vegetable soup
30min
Tom yum goong (hot and sour soup)
45min
Smoky Mexican bean soup
35min
Avo and egg spread
35min
Avocado dressing
10min
Chimichurri
5min
Miso dressing
5min
Japanese-style dressing
5min
Mixed seed and nut spread
5min
Coriander pesto
5min
Hommus dip
5min
White bean dip with chimichurri
15min
Quark and herb spread
5min
Sticky Sriracha tofu bowl
45min
Vietnamese jackfruit rice paper rolls
1 h
Coriander pesto pizza
1 h 30min
Spinach and feta galette
1 h 50min
Caribbean curry
40min
Sweet potato, parsnip and broccoli frittata
55min
Satay noodle salad
35min
Smoky beetroot and black bean sliders with soused cucumber
1 h 20min
Melanzane parmigiana
2 h 5min
Black bean enchiladas
1 h 20min
Quinoa with mixed greens and yoghurt dressing
35min
Asparagus and mushroom stir-fry
10min
Sardines with tomato couscous
55min
Curry laksa
45min
Tuna poke bowl
1 h
Turmeric fish
30min
Prawn salad with avocado dressing
35min
Miso fish with Asian greens
24 h 45min
Fish tacos with Kewpie mayonnaise
1 h 30min
Layered lamb curry
1 h
Meatloaf with onion gravy
1 h 30min
Quick turkey taco bowl
15min
Peking-style duck pancakes
8 h 50min
Jalapeño and lime chicken burger with corn smash
1 h 15min
Beef ragu
1 h 25min
Thai chicken wraps
40min
Lamb cutlets with pumpkin and pistachio salad
40min
Kangaroo harissa polpette with lentils and kale
45min
Hunters' stew
1 h
Pulled pork with apple and fennel salad
2 h 45min
Orange sesame chicken with broccoli and noodles
45min
Steak tartare
10min
Cauliflower "fried" rice
45min
Parsnip and bean mash
25min
Creamed spinach
15min
Cauliflower mash
25min
Crunchy seeded broccoli
40min
Raw cauliflower tabouli
30min
Peri peri sweet potato fries with coriander yoghurt sauce
50min
Asparagus and broad bean salad
25min
Zoodles with broccoli pesto (Thermomix® Spiralizer, TM6)
30min
Miso coleslaw
20min
Sauerkraut salad
10min
Tofu chocolate ice cream
6 h 10min
Rice crisp bars
1 h 10min
Watermelon granita
6 h 15min
Hazelnut crunch bliss balls
40min
Nutty matcha balls
40min
Carrot cake bliss balls
40min
Coconut and beetroot balls
40min
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50min
Quark chocolate mousse
1 h 10min
Coconut rice pudding with fresh mango
25min
Spiced oranges and dates with yoghurt cream
30min
Passionfruit and coconut slice
5 h
Avocado and banana popsicles
4 h 5min
Spiced roasted mixed nuts
25min
