Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinated Chicken
- 30 g honey
- ½ tsp ground black pepper
- ½ tsp fine sea salt
- ½ - 1 tsp sweet paprika, to taste
- 1 garlic clove
- 1 lime, zest (cut in 1 cm pieces) and juice
-
4
chicken supremes, skinless (approx. 800 g) (see tip)
or 4 chicken breasts, skinless (approx. 700 g)
Mango Chutney and Steamed Chicken
- 10 - 15 g fresh coriander
- 50 g lime zest
- 2 garlic cloves
- 100 g onions, quartered
- 75 g red peppers, cut in pieces
-
1 - 2
fresh jalapeño chillies, deseeded, to taste
or 1 - 2 tsp dried chilli flakes, to taste - 500 g ripe mangoes, cut in small pieces (1-2 cm)
- 2 tsp fine sea salt
- 100 g sugar
- 250 g water
- Nutrition
- per 1 portion
- Calories
- 1346 kJ / 321 kcal
- Protein
- 43 g
- Carbohydrates
- 31 g
- Fat
- 1 g
- Fiber
- 2.1 g
Alternative recipes
Beef Stroganoff
1h
Chilli Beef with Lemon Feta
30min
Beef and Ale Stew
2h 20min
Enchilada Lettuce Wraps
35min
Meatballs with Tomato Sauce
45min
Chicken Breasts Pizzaiola
50min
Mashed Potatoes
45min
Chicken Involtini with Sun-Dried Tomato Pesto
50min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Pork Fillet with Mustard Sauce
30min
Basque Chicken
1h 10min
Cajun Chicken and Sweet Potato Mash
25min