
Devices & Accessories
Fish and potatoes with tomato sauce
Prep. 20min
Total 50min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
hake steaks (120-200 g each)6
-
salt adjust to taste2 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Nutrition per 1 portion
Calories
302 kcal /
1269 kJ
Protein
33 g
Fat
7 g
Carbohydrates
25 g
Fiber
3.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

The Basic Cookbook 2018
174 Recipes
UK and Ireland
UK and Ireland
You might also like...
Fish and Potatoes with Tomato Sauce
50min
Pork and Mushroom Broth
1 h 25min
Stir-fried Prawns with Spring Onions
20min
Fish and Herb Parcel
35min
Steamed Thai-style fish cakes
45min
Salmon in Mushroom Cream Sauce with Potatoes
50min
Steamed Hake with 7 Colour Rice
1 h
Salmon in mushroom cream sauce with potatoes
50min
Braised Cod with Thyme and Lemon
40min
Tomato and Haddock Rice
50min
Fish and potatoes with tomato sauce
50min
Steamed Plaice with Tomato Sauce
30min