Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chiliöl
- 70 g Olivenöl
- 1 EL Chiliflocken
- 2 Chilischoten, rot, getrocknet, klein
Bohnendip
- 3 - 4 Knoblauchzehen, in Scheiben
- ½ Bund Petersilie, abgezupft
- 3 Dosen Cannellini-Bohnen (Abtropfgew. à 240 g), abgetropft
- 30 g Zitronensaft
- ½ TL Rosmarin, getrocknet, gehackt
- 1 TL Oregano, getrocknet
- ½ TL Paprika de la Vera
- 1 TL Salz
- ½ TL Pfeffer
- Baguette, vegan, zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 436 kJ / 104 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 5 g
- Fiber
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hummus
20min
Hummus mit Zucchini-Feta-Topping
45min
Kichererbsencreme
9h 45min
Hummus aus dicken Bohnen
1h 15 min
Grüne Erbsen-Hummus
20min
Hummus-Platte Greek Style
25 min
Hummus, grüne Tahina und israelischer Salat
40 min
Hummus
10min
Kichererbsenpaste - Humus
13h
Rote-Linsen-Bällchen mit Joghurt und Chilibutter
45min
Paprika-Hummus
10min
Gemüse-Hummus
10min