Porree-Gomasio

Name: Porree-Gomasio
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 200 g
Ingredients: 100 g Sesam, geschält; 80 - 100 g Porree; 25 g grobes Salz

4.3 16 ratings

Prep. 15min

Total 40min

200 g

Ingredients

Sesam, geschält (siehe Tipp)
100 g
Porree nur der grüne Teil, in Ringen (5 mm), siehe Tipp
80 - 100 g
grobes Salz
25 g

Difficulty

medium

Nutrition per 100 g

Sodium 4859 mg

Protein 10 g

Calories 1301 kJ / 311 kcal

Fat 25 g

Fiber 6.6 g

Saturated fat 4 g

Carbohydrates 18 g

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