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Porree-Gomasio

Porree-Gomasio
4.3 16 ratings
Prep. 15min
Total 40min
200 g
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Ingredients

  • Sesam, geschält (siehe Tipp)
    100 g
  • Porree nur der grüne Teil, in Ringen (5 mm), siehe Tipp
    80 - 100 g
  • grobes Salz
    25 g

Difficulty

medium

Nutrition per 100 g

Sodium 4859 mg
Protein 10 g
Calories 1301 kJ / 311 kcal
Fat 25 g
Fiber 6.6 g
Saturated fat 4 g
Carbohydrates 18 g

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