Devices & Accessories
Curry-Möhren-Risotto
Prep. 15min
Total 50min
4 Portionen
Ingredients
-
Knoblauchzehen nach Geschmack2 - 3
-
rote Zwiebeln halbiert2
-
Möhren in Stücken (3 cm)500 g
-
Risottoreis200 g
-
Curry¾ TL
-
Kreuzkümmel (Cumin), gemahlen½ TL
-
Rapsöl30 g
-
Wasser900 g
-
Gewürzpaste für Gemüsebrühe, selbst gemacht2 geh. TL
-
Tomaten in Stücken200 g
-
Frischkäse100 g
-
Zitronensaft2 EL
-
Salz¾ TL
-
Pfeffer¼ TL
Nutrition per 1 Portion
Calories
394 kcal /
1648 kJ
Protein
9 g
Fat
16 g
Carbohydrates
49 g
Fiber
6.5 g
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Germany
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