Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Manchego Käse, in Stücken
- 70 g Möhren, in Stücken
- 70 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl
- 350 g Tomaten, in Würfeln (3 cm)
- 400 g Zucchini, in Würfeln (3 cm)
- 100 g Frischkäse, light
- 10 g Dinkelmehl Type 630
- 1 TL Paprika edelsüß
- ½ TL Thymian
- 1 TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1593 kJ / 380 kcal
- Protein
- 27 g
- Carbohydrates
- 17 g
- Fat
- 21 g
- Fiber
- 6.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pilz-Gemüse-Topf
35min
Gemüse-Nudel-Auflauf
1h
Feta-Spinat mit Spiegelei
35min
Gemüse-Kartoffel-Auflauf
1h 30min
Gemüse-Eintopf mit Feta
25min
Warmer Zucchini-Champignon-Salat mit Feta
40min
Zucchini-Käse-Lasagne
1h
Gemüse-Ei-Eintopf
35min
Pesto-Gemüse-Salat
20min
Zucchini-Tomaten-Gratin
1h
Champignon-Rucola-Salat
30min
Low Carb Zucchini-Pizza
1h 10min