Vollkornmehl

Name: Vollkornmehl
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 200 g
Ingredients: 200 g Getreidekörner

5.0 17 ratings

Prep. 5min

Total 5min

200 g

Ingredients

Getreidekörner (z.B. Roggen, Weizen, Dinkel)
200 g

Difficulty

easy

Nutrition per 100 g

Protein 11 g

Calories 1355 kJ / 324 kcal

Fat 2 g

Fiber 13.3 g

Carbohydrates 60 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Eifach. Sälber. Gmacht. 203 Recipes
Switzerland

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

You might also like...

Honig-Soja Marinade mit Senf

5.0(2)

10min

Mojo Verde

5.0(2)

10min

Eingelegte Wassermelonenschale

4.3(6)

1 h 40min

Eingelegte scharfe Gurken

4.7(6)

9 h 30min

Eingelegte Radieschen

5.0(4)

1 h 15min

Eingelegte rote Zwiebeln

5.0(5)

45min

Eingelegte Burgergurken

5.0(5)

9 h 30min

Eingelegte Karottenspiralen

5.0(2)

30min

Einmachgläser gründlich reinigen

4.0(4)

30min

Hanfsamendrink

5.0(1)

20min

Cashewdrink

4.3(6)

40min

Erdnussdrink

5.0(5)

25min

Show all