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Ingredients
- 120 g de carottes en morceaux
- 200 g de mangue, mûre pelée, en morceaux
-
320
g de jus d'orange, fraîchement pressé
or 4 - 5 oranges pelées, sans peau blanche ni pépins - 1 pincée de poivre de Cayenne, moulu
- 1 pincée de poudre de curcuma séché
- 3 glaçons
- Nutrition
- per 1 verre
- Calories
- 79 kcal / 331 kJ
- Protein
- 1 g
- Fat
- 0 g
- Carbohydrates
- 15 g
- Fiber
- 2.2 g
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