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Ingredients
- 20 g boerenkool
- 100 g verse spinaziebladeren
- 200 g komkommer, in stukken
- 1 groene appel (ong. 150 g), in stukken
- 1 limoen, geschild, wit vel en pitten verwijderd
- 5 - 10 g gember, vers, naar believen, geschild, in kleine stukken
- 250 g appelsap
- 1 - 2 el honing, naar believen
- Nutrition
- per 1 glas
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fiber
- 1.9 g
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