Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g boerenkool
- 100 g verse spinaziebladeren
- 200 g komkommer, in stukken
- 1 groene appel (ong. 150 g), in stukken
- 1 limoen, geschild, wit vel en pitten verwijderd
- 5 - 10 g gember, vers, naar believen, geschild, in kleine stukken
- 250 g appelsap
- 1 - 2 el honing, naar believen
- Nutrition
- per 1 glas
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fiber
- 1.9 g
In Collections
Alternative recipes
Vegan bosbessen en cheesecake muffins
1h 20 min
Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie
10min
Groene smoothie
10min
Popeye's power bowl met bramen
No ratings
Citroen en kruiden zalmburgers met Parmezaanse courgettes
30min
Havertaart
No ratings
Cake met polenta, mandarijn en amandelen
2h 35min
Sapje van rucola en waterkers
No ratings
Antioxidantenboost
10min
Detoxsapje met appel en peer
10min
Detoxsapje “Gave huid”
10min
Rode bietensap
10min