Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fish stew with cassava flour (Muzongué com musseque)
Prep. 15min
Total 3 h 40min
4 portions
Ingredients
-
garlic cloves4
-
salt1 tsp
-
lemon juice1 tbsp
-
grouper steak (approx. 4-6 pieces)800 g
-
cassava flour200 g
-
onions cut in pieces240 g
-
tomatoes cut in pieces450 g
-
vegetable oil40 g
-
water800 g
-
salt cod soaked and drained200 g
-
sweet potatoes cut in slices400 g
-
cassava root cut in slices400 g
-
bananas (approx. 240 g), cut in slices2
Difficulty
easy
Nutrition per 1 portion
Protein
15 g
Calories
2686.2 kJ /
642 kcal
Fat
11 g
Carbohydrates
119 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Taste of Africa
10 Recipes
International
International
You might also like...
Dubai pistachio tiramisu
8 h
Minty Vodka Lemonade (Diabetes)
10min
Mystery Soup
55min
Cauliflower Tabbouleh
10min
Stuffed Peppers with Rice and Tomato Sauce
1 h
Fish and Potatoes with Tomato Sauce
50min
Corn Cake with Eggnog Sauce (Anna) Metric
1 h 20min
Berry liqueur
30min
Mussels in spicy tomato sauce
45min
Meatloaf
1 h 20min
Lemon and parsley juice
5min