Buckwheat Pancakes
TM5 TM6

Buckwheat Pancakes

4.7 (11 ratings)

Ingredients

  • 7 oz buckwheat grain
  • 1 oz coconut butter
    or 1 oz coconut oil
  • 8 ½ oz almond milk
  • 6 oz banana, in pieces (approx. 2 md. bananas)
  • 2 large eggs
  • ½ oz sugar (optional)
    or ½ oz agave syrup (optional)
  • 1 tbsp baking powder
  • 1 tsp vanilla extract
  • ¼ tsp salt
  • 2 tbsp coconut oil, to cook pancakes
  • fruit, to serve
  • yogurt, to serve

Nutrition
per 1 piece
Calories
1000 kJ / 239 kcal
Protein
6 g
Carbohydrates
27 g
Fat
14 g
Fiber
4 g

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