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Ingredients
- 40 g Frühlingszwiebeln, mit ca. 3 cm vom Grünen
- 20 g Sesamöl, virgin
- 450 g Karotten, in Stücken
- 130 g Wasser
-
10
g japanische Sojasauce (oder Shoyu), z. B. Tamari
or 10 g Sojasauce - 600 g Pouletbrustfilets, in Stücken (ca. 3 cm)
- 200 g Shiitake-Pilze, frisch, in Vierteln
-
100
g Sojabohnensprossen, frisch
or 100 g Sojasprossen, aus dem Glas - 10 g Ingwer, geschält und fein geschnitten
-
1
TL rote Currypaste
or 1 - 2 Prisen Cayenne-Pfeffer, gemahlen, nach Beilieben - 150 g Reisnudeln, dünn
- Nutrition
- per 1 Portion
- Calories
- 1824 kJ / 434 kcal
- Protein
- 42.3 g
- Carbohydrates
- 42.3 g
- Fat
- 12 g
- Fiber
- 5.8 g
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