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Ingredients
- 400 g Randen geschält, geviertelt
- 100 g Karotten in Stücken
- 20 g Zwiebeln
- 1 grüner Apfel (ca. 100 g), geviertelt
-
2 - 3
Stängel Koriander nur Blätter, nach Belieben
or 2 - 3 Stängel frische Petersilie nur Blätter, nach Belieben - 2 EL natives Olivenöl extra
- 10 - 20 g Zitronensaft
- ¼ TL Salz nach Belieben
- 1 Prise schwarzer Pfeffer nach Belieben (optional)
- 1 Prise Zucker nach Belieben (optional)
- Nutrition
- per 1 Portion
- Calories
- 84 kcal / 350 kJ
- Protein
- 1 g
- Fat
- 4 g
- Carbohydrates
- 10 g
- Fiber
- 2.7 g
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